{"id":478,"date":"2024-11-04T09:30:12","date_gmt":"2024-11-04T09:30:12","guid":{"rendered":"https:\/\/wfst.co.uk\/shop2\/?post_type=product&#038;p=478"},"modified":"2024-11-18T09:35:04","modified_gmt":"2024-11-18T09:35:04","slug":"stress-management","status":"publish","type":"product","link":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/","title":{"rendered":"Stress Management"},"content":{"rendered":"<p id=\"courseName\">IIRSM &amp; CPD Approved<\/p>\n<p>The Health and Safety Executive states that \u2018work related stress develops because a person is unable to cope with the demands being placed on them\u2019. This can come from any aspect of their life but it often comes from demands placed on them at work.<\/p>\n<p>So why is stress a problem in the workplace?<\/p>\n<p>Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.<\/p>\n<p>Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.<\/p>\n<p>This course will cover an introduction to stress and why it\u2019s a problem, some of the causes of stress and some ways to minimise the risk of stress.<\/p>\n<p>\u2022 Browser: Up to date web browser<\/p>\n<p>\u2022 Video: Up to date video drivers<\/p>\n<p>\u2022 Memory: 1Gb+ RAM<\/p>\n<p>\u2022 Download Speed: Broadband (3Mb+)<\/p>\n<p><strong>Duration:<\/strong>\u00a030 minutes (Note: This is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs\u00a0<span class=\"SecSec\">of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it&#8217;s a problem, some of the causes of stress and some ways to minimise the risk of stress.<\/span><\/p>\n<p>&#8211; IIRSM &amp; CPD Approved<\/p>\n<p>&#8211;\u00a0CPD Units:\u00a01<\/p>\n<p>&#8211; Duration 30 mins*<\/p>\n","protected":false},"featured_media":515,"template":"","meta":[],"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-478","product","type-product","status-publish","has-post-thumbnail","product_cat-health-social-care","first","instock","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress Management | WFST<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Management | WFST\" \/>\n<meta property=\"og:description\" content=\"Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs\u00a0of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it&#039;s a problem, some of the causes of stress and some ways to minimise the risk of stress.  - IIRSM &amp; CPD Approved  -\u00a0CPD Units:\u00a01  - Duration 30 mins*\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/\" \/>\n<meta property=\"og:site_name\" content=\"WFST\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-18T09:35:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/\",\"url\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/\",\"name\":\"Stress Management | WFST\",\"isPartOf\":{\"@id\":\"https:\/\/wfst.co.uk\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png\",\"datePublished\":\"2024-11-04T09:30:12+00:00\",\"dateModified\":\"2024-11-18T09:35:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#primaryimage\",\"url\":\"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png\",\"contentUrl\":\"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png\",\"width\":200,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wfst.co.uk\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/wfst.co.uk\/shop\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stress Management\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wfst.co.uk\/shop\/#website\",\"url\":\"https:\/\/wfst.co.uk\/shop\/\",\"name\":\"WFST LTD\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/wfst.co.uk\/shop\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wfst.co.uk\/shop\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/wfst.co.uk\/shop\/#organization\",\"name\":\"WFST LTD\",\"url\":\"https:\/\/wfst.co.uk\/shop\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/wfst.co.uk\/shop\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/WFST-new-logo-1.png\",\"contentUrl\":\"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/WFST-new-logo-1.png\",\"width\":167,\"height\":74,\"caption\":\"WFST LTD\"},\"image\":{\"@id\":\"https:\/\/wfst.co.uk\/shop\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stress Management | WFST","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/","og_locale":"en_GB","og_type":"article","og_title":"Stress Management | WFST","og_description":"Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs\u00a0of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimise the risk of stress.  - IIRSM &amp; CPD Approved  -\u00a0CPD Units:\u00a01  - Duration 30 mins*","og_url":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/","og_site_name":"WFST","article_modified_time":"2024-11-18T09:35:04+00:00","og_image":[{"width":200,"height":200,"url":"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/","url":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/","name":"Stress Management | WFST","isPartOf":{"@id":"https:\/\/wfst.co.uk\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#primaryimage"},"image":{"@id":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#primaryimage"},"thumbnailUrl":"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png","datePublished":"2024-11-04T09:30:12+00:00","dateModified":"2024-11-18T09:35:04+00:00","breadcrumb":{"@id":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#primaryimage","url":"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png","contentUrl":"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/course36.png","width":200,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/wfst.co.uk\/shop\/courses\/health-social-care\/stress-management\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wfst.co.uk\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/wfst.co.uk\/shop\/shop\/"},{"@type":"ListItem","position":3,"name":"Stress Management"}]},{"@type":"WebSite","@id":"https:\/\/wfst.co.uk\/shop\/#website","url":"https:\/\/wfst.co.uk\/shop\/","name":"WFST LTD","description":"","publisher":{"@id":"https:\/\/wfst.co.uk\/shop\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wfst.co.uk\/shop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/wfst.co.uk\/shop\/#organization","name":"WFST LTD","url":"https:\/\/wfst.co.uk\/shop\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wfst.co.uk\/shop\/#\/schema\/logo\/image\/","url":"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/WFST-new-logo-1.png","contentUrl":"https:\/\/wfst.co.uk\/shop\/wp-content\/uploads\/2024\/11\/WFST-new-logo-1.png","width":167,"height":74,"caption":"WFST LTD"},"image":{"@id":"https:\/\/wfst.co.uk\/shop\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/product\/478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/media\/515"}],"wp:attachment":[{"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/media?parent=478"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/product_brand?post=478"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/product_cat?post=478"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/wfst.co.uk\/shop\/wp-json\/wp\/v2\/product_tag?post=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}